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mdlm · 08-17-2009, 02:58 PM

How do I get rid of the voice in my head that is constantly talking?

It makes it difficult to sleep, to pay attention to other people, to concentrate, to read a book, etc.

08-17-2009, 02:58 PM	#1 (permalink)
mdlm Junior Member Join Date: Oct 2008 Posts: 12	Getting rid of subvocalization? How do I get rid of the voice in my head that is constantly talking? It makes it difficult to sleep, to pay attention to other people, to concentrate, to read a book, etc.