Thread: How do you deal with immediate guilt, if you've just pigged out?
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Old 02-09-2007, 04:57 PM   #20 (permalink)
jamasiel
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Quote:
Originally Posted by The David View Post
That could be a good point, actually. It may take your mind off the emotional strain, and will burn some calories, too.
Exactly! It's positive counteraction, not punishment.

This isn't the army...is it?
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