Personal Development for Smart People Forums - View Single Post - How do you deal with immediate guilt, if you've just pigged out?

The David · 02-09-2007, 03:12 PM

Guilt is only there to spur you to action. Otherwise, it's just a waste of seratonin.

02-09-2007, 03:12 PM	#18 (permalink)
The David Family Member Join Date: Nov 2006 Location: Murfreesboro, TN Posts: 1,155	Guilt is only there to spur you to action. Otherwise, it's just a waste of seratonin.