Personal Development for Smart People Forums - View Single Post - How do you deal with immediate guilt, if you've just pigged out?

ReallyGoodIdeas · 02-09-2007, 12:01 PM

Use EFT as marktb suggested. Knocks guilt on the head pronto! For a quick guide, check my website.

Joy to you in all things!
Hazel

02-09-2007, 12:01 PM	#16 (permalink)
ReallyGoodIdeas Senior Member Join Date: Nov 2006 Location: Melbourne, Australia Posts: 320	Use EFT as marktb suggested. Knocks guilt on the head pronto! For a quick guide, check my website. Joy to you in all things! Hazel