Personal Development for Smart People Forums - View Single Post - Looking for participants in a FREE exercise program

ticktockclok · 02-09-2007, 01:51 AM

Could you give more background about this? What kind of non-equipment things are in it? I.e. isometrics, DVRs, DSRs, VRTs, calisthenics, yoga....

Have you/are you using it? If so, what results has it given you?

02-09-2007, 01:51 AM	#2 (permalink)
ticktockclok Senior Member Join Date: Jan 2007 Posts: 329	Could you give more background about this? What kind of non-equipment things are in it? I.e. isometrics, DVRs, DSRs, VRTs, calisthenics, yoga.... Have you/are you using it? If so, what results has it given you?