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Old 08-10-2009, 07:05 PM   #15 (permalink)
JRhodes
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Join Date: Jul 2009
Location: England.
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Just giving up will only serve to make your memory worse. Like anything else you can improve your memory with practice and exercise.

There's a few free exercises at The Memory Gym.

You may also wish to try hypnotherapy. With hypnotherapy you focus your mind on improving a faculty such as memory and it also heightens your visualization skills which greatly helps your power recall.
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Jake runs leading hypnosis site HypnoBusters. HypnoBusters specialize in hypnosis mp3 downloads. Every session is written and recorded by clinical hypnotherapist Jon Rhodes.
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