Although different experts have different takes of NDS,
Lenore Greenstein: Nutrient-rich foods score big | BonitaNews.com Quote:
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The NNR score looks at 16 nutrients: protein, calcium, iron, vitamin A, vitamin C, thiamine, riboflavin, vitamin B-12, folate, vitamin D, vitamin E, monounsaturated fat, potassium, zinc, fiber and pantothenic acid.
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The vegetables/fruits appear to be on top of all variation of NDS
I guess you are right about the definition of nutrient density score. ( a good education for me )
One question though,
if you fall sick one day with your strict vegan approach (read it with open mind). Would you loosen your ethical stance to allow small portion of "free-range" animal products to aid your recovery ?
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