Billybrads,
It's all about the 'now'
How do you feel now, how do you think now.
Most people build the future by taking the past and bypassing the present (now)
Something bad happens, you're not good at snowboarding anymore, you lose your job, your leg, your money.
Whatever it is, it's some kind of learning experience designed especially for and only for you to grow.
Things stay bad as long as the past is refocused into the present (now)
If you want to change anything, the answer lies in the thought and emotion that you decide to have right now.
Technically, the past and future are totally irrelevant. They do not exist, therefore they do not matter at all.
This I think is the most fundemental part of existance.
Most people either regret the past or fear the future and exist in a state of denial of their true power, the power of now.
I'm only recently learning through this site especially the importance of the moment and how it is the only thing that matters.
One you realise that, then you can focus all you energy into it and reap the benefits.
Nothing can hurt you or make you feel bad unless you give it your permission.
There's a reason for everything even the torturous things.
HTH
Jeff |