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Old 02-08-2007, 01:04 PM   #14 (permalink)
Jessica Adlin
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Join Date: Feb 2007
Location: Beautiful Pacific Northwest
Posts: 37
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Speaking from experience, chewing ice can really cause tiny cracks in your teeth. Those tiny cracks can, over time, especially with continued ice chewing turn into BIG, painful, chip-off-a-chunk of tooth, very-expensive-to-fix cracks.

My dentist always warned me...

Finding a good substitute to ice chewing seems important. It is hard to give up a habit if you don't replace it with something else. Carrots, celery, gum...

Good luck!
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