Don't get too hung up on the techniques, because the techniques can vary a lot.
You can also try visualising yourself studying effectively, concentrating well, understanding your work .... or you can visualise yourself in the exam hall, working happily & confidently on your exam questions as you know the answers well ...
You may try taking a notebook, and writing an account, in the present tense, of the day you received your grades (and of course, in your account, your grades turn out to be the grades you want).
|