Personal Development for Smart People Forums - View Single Post - How do you deal with immediate guilt, if you've just pigged out?

ticktockclok · 02-07-2007, 09:56 PM

Before, my mood would be ruined for the rest of the day over that.

Now, I have the Sedona Method.

02-07-2007, 09:56 PM	#12 (permalink)
ticktockclok Senior Member Join Date: Jan 2007 Posts: 330	Before, my mood would be ruined for the rest of the day over that. Now, I have the Sedona Method.