Personal Development for Smart People Forums - View Single Post - How do you deal with immediate guilt, if you've just pigged out?

빈센트 · 02-07-2007, 09:11 PM

Since when was physical exercise punishment? It's merely a way to get the frustration out quickly instead having to go to the gym or a jog.

02-07-2007, 09:11 PM	#9 (permalink)
빈센트 Member Join Date: Feb 2007 Posts: 46	Since when was physical exercise punishment? It's merely a way to get the frustration out quickly instead having to go to the gym or a jog.