Personal Development for Smart People Forums - View Single Post - How do you deal with immediate guilt, if you've just pigged out?

ChrisCountryGirl · 02-07-2007, 09:02 PM

I tell myself it's okay to pig out occassionally like on a holiday. I try to keep only healthy food in the house so I'm not tempted to pig out on junk food.

02-07-2007, 09:02 PM	#8 (permalink)
ChrisCountryGirl Banned Join Date: Feb 2007 Posts: 28	I tell myself it's okay to pig out occassionally like on a holiday. I try to keep only healthy food in the house so I'm not tempted to pig out on junk food.