Burn the ship (or what was it called again?).
Get rid of the TV. Unplug it, put in the basement or out of site. Call someone like a friend, tell them you're not going to watch TV for a month (or a week, you set the time limit.)
Your schedule will just free up so much you'll wonder what to do with your time. Don't lose focus quite yet. Get a journal or something. Start writing stuff.
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