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annie · 02-07-2007, 05:16 PM

For ease, the following I copied from my book...."The Power of Creating a LifeVision" (I'm lazy

)

Also, I wish I knew where to get cheap music. I have a whole selection now, but I just googled it before and got some free downloads. The Vision Guider (from that other thread) has a selection for $19.95...100+ songs, I have that but haven't really used much of it so can't give you an honest opinion until I review it better.

Why music and why Baroque Music?

First of all, music stimulates and awakens the body. It increases blood and oxygen flow to the brain reviving tired listeners. Music also inspires emotion.

As reported in Ostrander and Schrader’s Super Learning, research discovered that the ideal state for learning is when the brain is in a relaxed, but aware state. And when they say relaxed, they do not mean asleep, but relaxed, focused and aware. It is at this point the brainwaves run at about 8 to 12 cycles per seconds or hertz. This is called the alpha state. Alpha is simply a state when you are calm and relaxed, in a way similar to when you whistle a happy tune, or when you daydream.

Getting into the Alpha State can be achieved in a number of ways and most of us achieve it several times during most days. At this time the mind is clear, receptive to information, and rapidly making 'connections', realizations and joining up deep thoughts. Many an 'AHA!' moment comes when an individual is in “Alpha”.

Years ago when this research was beginning, scientists were startled to discover that a certain kind of music can put the brain into an accelerated-learning state. Listening to Baroque Music was the number one method of getting into “Alpha”. Again, the research shows that baroque music at 60 beats per minute causes your brain to produce more alpha [calmness] waves. This happens on both the left brain’s analytical hemisphere and right side’s creative spatial hemisphere. When both hemispheres are engaged, the brain is able receive more information. You can retrieve information quickly because the music acts as a carrier wave to long-term memory storage.

"Learning improved by 24%, memory by 26% with the use of Baroque Music." Research Iowa State University

"Your conscious mind is very intelligent, and your subconscious is a hell of a lot smarter." ~Medical hypnotist, Milton Erikson.

Super learning music (or Baroque Music) speaks to your unconscious as well as your conscious mind, creating a bridge of awareness which allows you to begin tapping into your unused capabilities. It gives you ways to insure that your powerhouse subliminal mind is going in the same direction you are. With it, you can heighten the effects of your LifeVision action messages for your inner mind. While the music plays, you are in the ideal state to do mental training. This special music helps synchronize brain hemispheres & body rhythms to more efficient patterns.

Super learning Music features:
• Baroque 17th & 18th century concertos by masters like Vivaldi, Corelli & Bach.
• Soothing, serene music at the all important 60 beats per minute.
• Musical keys sequenced in ascending order.

Here are just a few recommendations:
Passive Concert:
Bach: Symphony in C Major
Symphony in D Major
Fantasy in G Major
Aria from Suite No. 3 for Orchestra in D Major
Prelude & Fugue in G Minor
Vivaldi: The Four Seasons
Handel: Four Sonatas for Flute, Op. 1
Pachelbel: Canon in D
Active Concert:
Haydn: Symphony No. 67 in F Major
Concerto for Violin & String Orchestra, No. 1 in C Major
Mozart: Haffner Symphony
Prague Symphony, German Dances, Concerto for Violin & Orchestra #7 in D major

02-07-2007, 05:16 PM	#9 (permalink)
annie Senior Member Join Date: Nov 2006 Location: USA Posts: 334	For ease, the following I copied from my book...."The Power of Creating a LifeVision" (I'm lazy ) Also, I wish I knew where to get cheap music. I have a whole selection now, but I just googled it before and got some free downloads. The Vision Guider (from that other thread) has a selection for $19.95...100+ songs, I have that but haven't really used much of it so can't give you an honest opinion until I review it better. Why music and why Baroque Music? First of all, music stimulates and awakens the body. It increases blood and oxygen flow to the brain reviving tired listeners. Music also inspires emotion. As reported in Ostrander and Schrader’s Super Learning, research discovered that the ideal state for learning is when the brain is in a relaxed, but aware state. And when they say relaxed, they do not mean asleep, but relaxed, focused and aware. It is at this point the brainwaves run at about 8 to 12 cycles per seconds or hertz. This is called the alpha state. Alpha is simply a state when you are calm and relaxed, in a way similar to when you whistle a happy tune, or when you daydream. Getting into the Alpha State can be achieved in a number of ways and most of us achieve it several times during most days. At this time the mind is clear, receptive to information, and rapidly making 'connections', realizations and joining up deep thoughts. Many an 'AHA!' moment comes when an individual is in “Alpha”. Years ago when this research was beginning, scientists were startled to discover that a certain kind of music can put the brain into an accelerated-learning state. Listening to Baroque Music was the number one method of getting into “Alpha”. Again, the research shows that baroque music at 60 beats per minute causes your brain to produce more alpha [calmness] waves. This happens on both the left brain’s analytical hemisphere and right side’s creative spatial hemisphere. When both hemispheres are engaged, the brain is able receive more information. You can retrieve information quickly because the music acts as a carrier wave to long-term memory storage. "Learning improved by 24%, memory by 26% with the use of Baroque Music." Research Iowa State University "Your conscious mind is very intelligent, and your subconscious is a hell of a lot smarter." ~Medical hypnotist, Milton Erikson. Super learning music (or Baroque Music) speaks to your unconscious as well as your conscious mind, creating a bridge of awareness which allows you to begin tapping into your unused capabilities. It gives you ways to insure that your powerhouse subliminal mind is going in the same direction you are. With it, you can heighten the effects of your LifeVision action messages for your inner mind. While the music plays, you are in the ideal state to do mental training. This special music helps synchronize brain hemispheres & body rhythms to more efficient patterns. Super learning Music features: • Baroque 17th & 18th century concertos by masters like Vivaldi, Corelli & Bach. • Soothing, serene music at the all important 60 beats per minute. • Musical keys sequenced in ascending order. Here are just a few recommendations: Passive Concert: Bach: Symphony in C Major Symphony in D Major Fantasy in G Major Aria from Suite No. 3 for Orchestra in D Major Prelude & Fugue in G Minor Vivaldi: The Four Seasons Handel: Four Sonatas for Flute, Op. 1 Pachelbel: Canon in D Active Concert: Haydn: Symphony No. 67 in F Major Concerto for Violin & String Orchestra, No. 1 in C Major Mozart: Haffner Symphony Prague Symphony, German Dances, Concerto for Violin & Orchestra #7 in D major Last edited by annie; 02-07-2007 at 05:23 PM.