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Originally Posted by Rose of Cairo  What I meant is that when some people "listen to their body", they end up obese (or otherwise addicted or sick). That is certainly not what they were "meant" to be, no matter which genes they have. Hence the limits of listening to our bodies while ingesting stuff that our bodies are not built to recognize and deal with in the first place. |
We can still listen to our bodies and be healthy, but the problems these days is that our bodies don't know what's in processed food. It knows what's in an apple for example, but has no clue what's in fired chicken. Our bodies know what they are doing, but it's just confused is all...