Quote:
Originally Posted by Bene  I've been trying to stick to eating only raw. But I just can't seem to hack it.
I mean its just a decision to eat a certain way isn't it? Why is food so addictive????
/rant |
"I mean its just a decision to eat a certain way isn't it? "
Food is actually... the pilar in which your body is built. It is not "just a decision".
Diets are hard to stick to, specially when the body asks for something different. If you can't stick to a diet, it might mean your body is asking for something else it could also mean you have withdrawal from negative habits. Though honestly, the first theory is more likely. Think about how humans evolved for zillions of years, they were omnivore for a reason - they could not simply decide what to eat - It is not natural to stick to rules instead of hearing exactly what your body is asking for...
The surprise is that the human body often knows better. Ever wonder why sunny days make most people want a salad while cold days make people go towards carbohydrates?