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Uplift · 02-06-2007, 10:34 PM

Jaben is right. Do it, try different things and you'll soon see what works, regardless of what anyone speculates. Science likes to rate foods. You'll often see a % value assigned to foods. It is supposed to be a measure of their nutrional value and efficiency. Science (the ultimate marketing tool for the world's most obese nations) hammers eggs, yet the assign the value to foods based against eggs, which are the 100% standard. It's simple. Look at all the cultures and peoples throughout time. See what they ate. At one end of the scale you had protein, fat, and calorie deficient pygmies and bushmen, the other end Nigerians, Polynesians. It also works in the different cultures of the same country. There is no right and wrong way to be. Just pick how you want to be and eat accordingly. Be honest and trust your experiences. I totally agree joey m, bodybuilding isnt very healthy. It isn't a measure of fitness. But facts are facts, and it is a measure of extreme recovery ability. Those people are so fanatical and obsessed, that they would eat fly dung if it would make them grow and recover. It is full of fads and scams. Eventually they all fizzle, because the bodybuilders either grow and recover or don't. Unfortunately rice didn't make the cut as a protein source. Or they would all be scarfing tubs of 'Atom Bomb X Riso Protein. It would be so profitable it would be ridiculous. They tried, marketers try everything. Soy made some guys a bit of money. But thats all irrelevant. Thanks for the websites joey m. If any one wants to eat no animal protein they'll be invaluable. Try them, its the only way you'll know if it works or not.

02-06-2007, 10:34 PM	#15 (permalink)
Uplift Banned Join Date: Feb 2007 Posts: 734	Do it. Jaben is right. Do it, try different things and you'll soon see what works, regardless of what anyone speculates. Science likes to rate foods. You'll often see a % value assigned to foods. It is supposed to be a measure of their nutrional value and efficiency. Science (the ultimate marketing tool for the world's most obese nations) hammers eggs, yet the assign the value to foods based against eggs, which are the 100% standard. It's simple. Look at all the cultures and peoples throughout time. See what they ate. At one end of the scale you had protein, fat, and calorie deficient pygmies and bushmen, the other end Nigerians, Polynesians. It also works in the different cultures of the same country. There is no right and wrong way to be. Just pick how you want to be and eat accordingly. Be honest and trust your experiences. I totally agree joey m, bodybuilding isnt very healthy. It isn't a measure of fitness. But facts are facts, and it is a measure of extreme recovery ability. Those people are so fanatical and obsessed, that they would eat fly dung if it would make them grow and recover. It is full of fads and scams. Eventually they all fizzle, because the bodybuilders either grow and recover or don't. Unfortunately rice didn't make the cut as a protein source. Or they would all be scarfing tubs of 'Atom Bomb X Riso Protein. It would be so profitable it would be ridiculous. They tried, marketers try everything. Soy made some guys a bit of money. But thats all irrelevant. Thanks for the websites joey m. If any one wants to eat no animal protein they'll be invaluable. Try them, its the only way you'll know if it works or not.