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marinik · 07-26-2009, 10:51 AM

I did more than visualize and feel what my goal is/was or would bring as a visual "result" or feeling. It was more of feel/see/sense and BE -in how complete my life would be as whole in evrey possible way. This sentence came out so... crude but I hope you understand, and I feel you do.

Then I would fill myself with light through my heart chakra. And see it as the energy of the Universe/love. After this I would fill my life with it, as it is now, the one I am intending and people around me. I would visually go into my kids rooms, spouse, parents... friends...and fill their life with love and so on. I would then send enormous love energy into my office.

If someone came to mind I would surround them with shields of love. It was a nice exercise. It felt good!

I am into a new thing now pretty much seriously. I am trying mantras for 40 days.

I got a bit bored with various ways to meditate so I am going to do a 40 day trial of various mantras - 40 day each
1. The Genesh mantra for clearing obstacles inner and outer
2. Laxmi Gayatri for abundance and prosperity
3. KamDevi for attracting relationships

Among other research I am reading/listening to Mantra Sacred Words by Thomas Ashley-Farrand. I personally like the concept of sound/vibration being the basic energy. I am not religious, more spiritual so I am just paraphrasing..."in the beginning was the Word.... and light was created later..." (please forgive if I offended anybodies beliefs).

07-26-2009, 10:51 AM	#229 (permalink)
marinik Senior Member Join Date: Mar 2008 Location: Where Living and Loving and Laughing are written into the Constitution Posts: 3,011	I did more than visualize and feel what my goal is/was or would bring as a visual "result" or feeling. It was more of feel/see/sense and BE -in how complete my life would be as whole in evrey possible way. This sentence came out so... crude but I hope you understand, and I feel you do. Then I would fill myself with light through my heart chakra. And see it as the energy of the Universe/love. After this I would fill my life with it, as it is now, the one I am intending and people around me. I would visually go into my kids rooms, spouse, parents... friends...and fill their life with love and so on. I would then send enormous love energy into my office. If someone came to mind I would surround them with shields of love. It was a nice exercise. It felt good! I am into a new thing now pretty much seriously. I am trying mantras for 40 days. I got a bit bored with various ways to meditate so I am going to do a 40 day trial of various mantras - 40 day each 1. The Genesh mantra for clearing obstacles inner and outer 2. Laxmi Gayatri for abundance and prosperity 3. KamDevi for attracting relationships Among other research I am reading/listening to Mantra Sacred Words by Thomas Ashley-Farrand. I personally like the concept of sound/vibration being the basic energy. I am not religious, more spiritual so I am just paraphrasing..."in the beginning was the Word.... and light was created later..." (please forgive if I offended anybodies beliefs). __________________ Life shrinks and grows proportionally to the courage of the one who lives it.