The atitude you have towards eating is VERY important. If you believe that, in the long run, it is important to only eat the best foods for your body, and that taste is irrelevant, as long as a food is healthy for you, than I think you will start to really enjoy those foods that are healthy. How could you enjoy them before getting used to them?
I remember a time when I couldn't drink any tea that wasn't sweetened. Then I stopped sweetening all herbal tea. Than I stopped sweetening cocoa. Now I even drink the coffee plain and simple (or with cinnamon). I found a new definition of taste - I love all teas as they are and I would rather skip them than add sugar (or honey or anything sweet) in them. Coffee is the only one that I enjoy sweetened, but only if I can put organic cane sugar (like the one they have at Starbucks), but I feel better when I drink it plain (especially if I eat fruit soon after it).
The same with veggies. You just eat them, and eat them, and you get used to them and you start liking them. Then you start hating the fat, unsavory white bread and donuts and other things.
|