Personal Development for Smart People Forums - View Single Post - [Random] Yohojo's Sleeping Schedule [Random]

Yohojo · 02-06-2007, 05:22 AM

Well i found this site a while ago and was already instead in unique sleeping methods long before.
Though i had never researched any, i had always felt sleep was an utter waste of time, and getting the least i could would give me more time to enjoy.
I currently have a very sporadic sleeping cycle. Varying almost daily.

I don't know why I'm posting this, or if it will even be useful to anyone.
But you never know.

I am 16 years old. (Birthday January 8. 1991)
I weight about 95 pounds. (VERY little for my age)
I am about 5' 6.5 (Five feet six and a half inches)

Long ago my sleep schedule was something similar to this:
Sleep at: 11:00 - 12:00
Wake Up At: 6:50 - 7:05

As time went on, i started sleeping a bit later and later every night, currently this is how i sleep:

Sleep at: 12:30 - 2:00
Wake up at: 7:10 - 7:20

As for weekends:
Sleep at: 12:30 - 2:00
Wake up at: 9:00 - 10:00

My last few days were very awkward and i guess i will start logging here.
Remember: I don't know why im doing this

I mainly sleep late because of procrastination

This is the format i will organize the data in
Month Day: Sleep,Wakeup

February 1: 1:45, 7:15
☼Normal day, no drowsiness or fatigue. Went to school. Came home. No exercise

February 2: 2:16, 6:07
☼Woke up early because i had an ACA-DEC competition. Took a 30 minute bus ride and took boring tests for until about 4. Yet, i did not feel tired.

February 3: 1:45, 10:15
☼Sunday, slept in like normal, but didn't want to.

February 4: 2:45, 6:07, Slept again at 6:40, And woke up for good at 7:15
☼As i mentioned before, i procrastinate A LOT. Stressful night until 2:45. I was still not finished with my project, but my parents were mad. I slept with the though of work in my head. Woke at 6:07 and finished it. Slept again till 7:15 and continued my day as normal. I was not tired or fatigued during the day at all, though my legs hurt a bit.

*TO BE CONTINUED*

I normally eat ONE waffle and a drink a cup of mil for breakfast every weekday for the last about 5 months.
For lunch, i eat a small bag of chips, and a cinnamon roll.
Every Tuesday, Wednesday, and Thursday i eat a burrito at around 3:30.

Fell free to ask any other questions about my diet or any other information.

02-06-2007, 05:22 AM	#1 (permalink)
Yohojo Junior Member Join Date: Nov 2006 Posts: 8	[Random] Yohojo's Sleeping Schedule [Random] Well i found this site a while ago and was already instead in unique sleeping methods long before. Though i had never researched any, i had always felt sleep was an utter waste of time, and getting the least i could would give me more time to enjoy. I currently have a very sporadic sleeping cycle. Varying almost daily. I don't know why I'm posting this, or if it will even be useful to anyone. But you never know. I am 16 years old. (Birthday January 8. 1991) I weight about 95 pounds. (VERY little for my age) I am about 5' 6.5 (Five feet six and a half inches) Long ago my sleep schedule was something similar to this: Sleep at: 11:00 - 12:00 Wake Up At: 6:50 - 7:05 As time went on, i started sleeping a bit later and later every night, currently this is how i sleep: Sleep at: 12:30 - 2:00 Wake up at: 7:10 - 7:20 As for weekends: Sleep at: 12:30 - 2:00 Wake up at: 9:00 - 10:00 My last few days were very awkward and i guess i will start logging here. Remember: I don't know why im doing this I mainly sleep late because of procrastination This is the format i will organize the data in Month Day: Sleep,Wakeup February 1: 1:45, 7:15 ☼Normal day, no drowsiness or fatigue. Went to school. Came home. No exercise February 2: 2:16, 6:07 ☼Woke up early because i had an ACA-DEC competition. Took a 30 minute bus ride and took boring tests for until about 4. Yet, i did not feel tired. February 3: 1:45, 10:15 ☼Sunday, slept in like normal, but didn't want to. February 4: 2:45, 6:07, Slept again at 6:40, And woke up for good at 7:15 ☼As i mentioned before, i procrastinate A LOT. Stressful night until 2:45. I was still not finished with my project, but my parents were mad. I slept with the though of work in my head. Woke at 6:07 and finished it. Slept again till 7:15 and continued my day as normal. I was not tired or fatigued during the day at all, though my legs hurt a bit. TO BE CONTINUED I normally eat ONE waffle and a drink a cup of mil for breakfast every weekday for the last about 5 months. For lunch, i eat a small bag of chips, and a cinnamon roll. Every Tuesday, Wednesday, and Thursday i eat a burrito at around 3:30. Fell free to ask any other questions about my diet or any other information.