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Originally Posted by Ofthe01  As a person who is relatively on the same journey, I have come across several interesting methods to maximize the brain's potential.
-Taking fish oil and gingko biloba daily. Fish oil is rich in Omega fatty acids which leads to a numerous amount of health benefits, including a more healthy mind. Gingko biloba is generally believed to increase short-term memory. You should also drink at least 60-75 ounces of water a day.
-Exercising daily. I cannot stress this enough, as exercising not only relieves some of your stress (which kills brain cells), but also gets your blood flow going. I would recommend exercising or playing a sport with other people, as this will give you more motivation to carry through.
-Image streaming and breathing. Just type up "Two Profound ways to increase intelligence" on google and you can find more about this.
-Try to question everything in your daily life. I.E. when you're walking in a park, question why the park was designed this way (and what people can do to improve it).
-Google the "dual-n-back task."
-Have intellectual conversations as often as you can.
-Anything that makes you think to the best of your ability can increase your intelligence in a gradual way. If you like math, try to solve basic math problems (such as 64 x 87) in your head, and work your way up. You can also try AIME/AMC 12 math problems online. If you like video games, play flashflashrevolution, as I found that this game can increase my concentration a little.
Those are just some that are off of the top of my head. |
As regard the supplementation part, it's a part where I'm quite knowledgeable, so I prefer not covering this here, but you couldn't know that I already knew a lot about this partk, so I have to thank you for pointing out those supps.
I have the Genius code by Paul Scheele, and well, it's much about image streaming and quite frankly, this looks promising. I've only started listening to it two days ago though, so there's lot of tracks to go before I'm done.
Have you used other tools such as Brain Entrainment Waves ?