Maybe I'm doing it completely wrong, but I've tried this for two weeks on two different occasions and I felt nothing. Maybe I'm doing it wrong or something. I've read the manual many times and tried to understand it. However, being a student, I don't want to invest in the videos yet and get it.
I really want to give this a try; I know it can help me out. Does anyone have a short video of this at work, so I can correct what I'm doing wrong?
Any help is appreciated.
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