Don't forget your 64 ounces of water every day. I'm surprised no one else caught that one yet!
PapaBruno, you recommend no wheat products at all? That's interesting, I haven't heard that before--what are you getting that from?
I agree with you and songwriter that optimism and fun in life can increase energy level. For me, when I stopped doing primarily boring things and started doing primarily interesting and meaningful things, it made a bigger impact on my energy level that any other change I've ever made.
Last edited by David Hausladen; 11-07-2006 at 04:25 AM.
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