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Roadbiker · 02-05-2007, 08:00 AM

I'm definitely into cycling (see my username

). I don't do so well on early morning rides, so I usually ride in the afternoon. For pre-ride nutrition, I go for either a PowerBar type of thing or a gel. If you want to use the gels, try a number of them to find which one you like. I found that some of them just don't taste that good. My fav is the GU Vanilla gel, it has very little aftertaste, and it hits the bloodstream quickly.

Best of luck with your fitness goals.

02-05-2007, 08:00 AM	#2 (permalink)
Roadbiker Junior Member Join Date: Nov 2006 Location: Bothell WA Posts: 3	I'm definitely into cycling (see my username ). I don't do so well on early morning rides, so I usually ride in the afternoon. For pre-ride nutrition, I go for either a PowerBar type of thing or a gel. If you want to use the gels, try a number of them to find which one you like. I found that some of them just don't taste that good. My fav is the GU Vanilla gel, it has very little aftertaste, and it hits the bloodstream quickly. Best of luck with your fitness goals.