 How many of you cycle?
Hi
I have just started to cycle again, well actually started this morning.
I was awake by 6:10am and on the road by 6:35, took a lil long to get ready today.
distance 12.38kms
ridetime 00:49:46
Hopefully with time i'll be able to go further in less time
I don't like to eat so early but it was not a good idea not eat first. Can anyone recommond a health shake or something similar i could before each ride.
Here's to getting fit this year
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