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oscardelben · 07-13-2009, 03:15 PM

Does that mean that you take 322 grams of protein each day? That amount seem way too much for me, and I'm not vegan and I do heavy lifting. I'm not saying it will not work but do blood analysis regularly.

07-13-2009, 03:15 PM	#8 (permalink)
oscardelben Member Join Date: Apr 2009 Location: Italy Posts: 92	Does that mean that you take 322 grams of protein each day? That amount seem way too much for me, and I'm not vegan and I do heavy lifting. I'm not saying it will not work but do blood analysis regularly.