Quote:
Originally Posted by Grindin  If so I'd like to know your experience in diet and weight training. |
I lift heavy weights and am growing big muscles. I'm on a raw, vegan diet. As lasti said, protein is not only meat.
I feel better than ever on this diet and have no intention of ever going back to cooked or meat. I recently did for a few weeks and was feeling tired, lazy and crappy. I also made much less progress with my weights during that time. I'm so glad that I'm back to raw.
That's my experience.
