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Originally Posted by glitterkitty  I'm a little confused about the posts on sleep paralysis. Basically is it a good or bad thing?!
Other people have posted their experiences but no real answer or explanation is provided about :
1.) What the noises in the ear are about: As in the buzzing noises and the sound of electricity. Also sometimes its like you are tuning into a frequency by radio dial? |
There is a threshold between physical and astral, and it requires effort to breach this threshold. In between the threshold, you will experience static or vibrational discord. Its like the difference in vibration between the wavelength of the color yellow and the color green. On the one hand, they gradually fade into each other. On the other, there is an easily identifiable difference between the two. To cross a vibrational threshold, you have to "become" of that vibration. When your current vibration does not match the destination vibration, you feel the difference (read: friction) between the thresholds strongly.
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Originally Posted by glitterkitty
2.) Who are these entities you feel moving around you on your bed and what do they want?
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Energy? Food? Attention? Who knows? They could be hallucinations or they could be astral beings displaying a particular image or another for an infinitude of probable reasons.
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Originally Posted by glitterkitty 3.) Do these entities come freely because they are attracted to low vibration? or has some one summoned them on to you like black magic? |
They not summoned upon you, its more like: you get tossed in the water, it creates ripples, and the ripples alert surrounding lifeforms to your presence. The fish get curious, so to speak.
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Originally Posted by glitterkitty 4.) what has astral projection have to do with any of this?! |
In my opinion, sleep paralysis is your consciousness dissociating from your physical apparatus, which renders it immobile until the mind/brain connection is reestablished.
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Originally Posted by glitterkitty 5.) When you are just about to nod off into deep sleep u suddenly jerk..this can be leg or arm movement. Is this an entity not letting you go to sleep and trying to disturb you from having any peace? |
No. It is the feeling of your astral body slamming back into alignment with your physical because you became aware of separation from it (which feels like a trap door opened up underneath you), and it scared you back to full consciousness.
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Originally Posted by glitterkitty 6) If there is a way to protect yourself from anything evil how do i do that visualisation of the protective white light?..how and when do i do it? |
You consciousness is a magnet/filter for experience. This is even more important to consider in more energetically malleable realities, like the astral plane. The best protection is to make your consciousness vibrationally incompatible with darkness or self serving energy. This is what makes white light visualization helpful.
Contemplating anything that invokes the positive thoughtforms will naturally serve to make you less compatible with the negative thoughtform vibrations. Anything that invokes emotions of love, happiness, confidence, compassion, appreciation, or acceptance will help raise you up.