also, some factors that I think contribute to/open up your vibration:
environment- connected to nature, cleanliness, sunshine
nutrition- clean, live, fresh foods, closest to the sun
exercise- connecting to your physical energy, personally I think cardio opens up the mind
sleep- full night of sleep, with natural wakening, for full connection to subconscious messages/source
meditation- clearing the mind, connecting to source
media- information sources you're connected to with clean, positive, progressive messages
people- intimate circle of friends and family having positive energy, community of positive, progressive people
yourself- not sure if there's an intrinsic factor, if your soul is at a certain level
|