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Originally Posted by Angela  So you remember The Beast? For someone who is addicted to food (NOT the cause of all overweight), The Beast is saying all kind of things in the addict's ear, and the authentic body messages get drowned out.
So, for instance, when you say your body enjoys smoking a pack a day, I think it's likely that it's your addictive voice saying that. Your authentic body messages are something else entirely than enjoyment.
Same for the person who eats addictively -- it's easy to believe your body is saying, "I need nourishment!" when The Beast starts up its trickery.
Paul McKenna's work is aimed at tuning more into the authentic body message, so that you can hear it over all the clamor of the Beast.
"The Clamor of the Beast," -- I think I've got the title for my new book.  |
Ha ha, ok ok.
My body also enjoys unprotected sex. Maybe I should listen to that voice more often, eh?
(that was my original point...listening to your body sounds good, but sometimes your body wants thinks that aren't the best for you given our current society)