MightySunTzu successfully lost 20 pounds by fasting. I plan to start fasting tomorrow. I think it's excellent for weight loss. The fat will stay off if you eat healthy and exercise afterwards. The lost weight will motivate you to keep it off. Do research on fasting and ask your doctor.
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"Each film is only as good as its villain. Since the heroes and the gimmicks tend to repeat from film to film, only a great villain can transform a good try into a triumph." -Roger Ebert
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