Old topic--not sure that people really are interested anymore.
I have only used Holosync, and I hadn't meditated much before using it, but I am on Awakening Lv3 and feel much more aware when I am engaging in a behavior that is "bad" such as acting out of pride, anger, etc. On the downside, I seem also much more sensitive to what I eat. I started around the time I finished high school, so some of the symptoms may be simply of "growing up." I've also found that my meditations when NOT using Holosync are much more interesting and eventful than before. I don't meditate every day, because I often get restless and irritated when mediating with Holosync too often. I am often restless during the day though, so that may just be my temperament. But when I am ready for more, it feels really good.
Now if I LIE DOWN while using Holosync I'll fall asleep within 10minutes.
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