Quote:
Originally Posted by Angela  A good-feeling person will tend to move her body more, to enjoy interacting with the world in a physical way, to have consistent clean energy throughout the day and sleep well at night (very important for weight loss and vitality!), to maintain boundaries and commitments, and to grant herself and others freedom to take their own next right actions -- upward spiral.
A person who is feeling bad will tend to have a harder time just moving around, let alone motivating himself to work out; he'll tend to make food choices that soothe the negative emotions rather than nourish his body, to sleep fitfully and wake up tired, to be more vulnerable to being at the effect of external circumstance, and to project his negativity onto others -- downward spiral. |
Oh, I see. So the male is the lazy one in your example.
