Quote:
Originally Posted by Gojippo 
So, what would you recommend to do to feel good from the inside ? I always thought working on the outside would reflect to the inside, but it seems like the other way around is way stronger.
Also, do you mind if I translate your post and post it on my japanese blog ?  |
There are lots of things you can do. For me meditating was/is a very important part. My favorites include Doreen Virtue's "Angel Medicine" and "Past Life Regression" (among others) and Louise Hay's "Anger Releasing". I also did a 10 day Vipassana retreat which was extremely beneficial so I'll be going again later this year. In addition to daily meditation, I invest in weekly psychotherapy sessions (for the last 5 year). In the beginning of my work I read a lot of books about development and spirituality, but that has slowed over the past couple years. I think the most important thing is to practice following your own intuition. It won't lead you wrong.
You can put the post on your blog. Just please link back to this post. Thanx.