Many thanks for all the replies theres a lot of positives to be taken from all posts. For the last couple of years ive actually got into regular workouts in the gym, lost quite a bit of weight and just getting into better shape does make you feel bettr about yourself from that aspect. Im going through all the links people have kindly posted and again theres some really helpful information. I did tend to start believing it must just be me, these responses prove it isnt just me. I now realise ive got to concentrate on the positive aspects of myself and as someone said, people pick up on confidence and positivity, that also works the other way i think ive been exuding negativity and theres nothing so unattractive. Just getting off my chest how i feel was a help, the responses more so. It might sound silly but i feel a bit more confident already and am doubly determined to become a more positive person, thanks again to everyone for taking the time to reply.
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