Personal Development for Smart People Forums - View Single Post - 30 Day Challenge

RobbieInspired · 07-05-2009, 01:29 AM

Day 19 and 20

I keep forgetting to eat slower. Need to remember to chew my food thoroughly.
I am generally thinking before I eat, whereas previously I would have just eaten whenever I felt like it, and even sometimes when I didnt.
Im off the chips
Still love chocolate.

Need to get some multivitamins tomorrow, and start taking them.

Part of the problem is I dont have enough options of things to eat when i feel hungry. Thats why I often turn to chocolate or other snacks.

07-05-2009, 01:29 AM	#34 (permalink)
RobbieInspired Banned Join Date: Jun 2009 Posts: 37	Day 19 and 20 I keep forgetting to eat slower. Need to remember to chew my food thoroughly. I am generally thinking before I eat, whereas previously I would have just eaten whenever I felt like it, and even sometimes when I didnt. Im off the chips Still love chocolate. Need to get some multivitamins tomorrow, and start taking them. Part of the problem is I dont have enough options of things to eat when i feel hungry. Thats why I often turn to chocolate or other snacks.