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Overweight and wanting to fast, help!
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07-04-2009, 07:53 PM
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alexplatups
Senior Member
Join Date: Jan 2009
Posts: 330
I would not suggest a fast for weight loss, your metabolism will slow down
even more, you will lose muscle mass, and as soon as you start eating like
a normal person all the weight will come back, and a few more pounds on top
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