Quote:
Originally Posted by Michelle  Absolutely not. Denial gets no one anywhere. I'm saying we should change our focus from fixing perceived outer problems and start from the inside out. |
That's a breath of fresh air. Love your clarity, Michelle!
My body will change with exercise or mood. At times in my life where I am exploring new territory/adventures and feeling really excited to be alive, I drop weight without changes in diet or exercise. (((ease)))) The reverse happens when I feel an emotional withholding.