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Old 07-04-2009, 05:38 AM   #22 (permalink)
James81
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Quote:
Originally Posted by cylon View Post
It would make sense that I would have friends like that because I've been depressed most of my life. As I take steps to move past that, the friendships are going to have to change too. As is my relationship to success.
Consider the possibility that you've been depressed most of your life because you've labeled yourself as being depressed, even at times when a more suitable, less intense emotion could be used to describe your state.

I made a resolution a while back that I would never use the word "depression" to describe my emotional state ever again. Interstingly enough, I haven't been depressed since.

And just as interesting, as the old feelings that I once labeled as "depression" started to creep back in, I now make a conscious decision to correctly label them. Most of the time it ends up being that I'm just a "bit down" at that moment. And as such, the feelings pass more quickly and I do not sink as low as I have in the past.
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