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Cron · 02-01-2007, 07:29 PM

I've been doing my own exercise routine.
I only learned about The Hacker's Diet a few weeks ago ( here ).

Don't let the math drive you away. The spreadsheets do all the work.

Now that I have read and understood the book I only spend about 5 minutes a day recording my weight and calories.

02-01-2007, 07:29 PM	#3 (permalink)
Cron Senior Member Join Date: Nov 2006 Posts: 420	I've been doing my own exercise routine. I only learned about The Hacker's Diet a few weeks ago ( here ). Don't let the math drive you away. The spreadsheets do all the work. Now that I have read and understood the book I only spend about 5 minutes a day recording my weight and calories.