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Old 07-03-2009, 07:09 PM   #2 (permalink)
craftyjake
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Join Date: Jul 2009
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Default Headache

I seem to have a headache today related to fasting. After researching, I find that this is normal on the first few days!

"The important thing to remember is that during detox many of us have headaches and nausea. While I don't like having killer headaches, it helps to remind myself that my body is just cleaning house. When you vacuum, you stir up a little dust and you sneeze. When you clean out your body, there's no telling what's in there, and it isn't pleasant, but the feeling of contentment and healthy you feel when you're detoxed and eating good healthy food is awesome. Good luck with the headaches. Just remember that if it stayed in, you'd have worse than headaches. That was something that I held on to during the first two weeks."

It's not related to dehydration, for I've been drinking TONS of water. It could be related to low blood sugar levels, though!
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