Quote:
Originally Posted by Angela  That's why I joyfully advocate examining your unconscious commitments, letting go of what you don't need anymore, getting the learnings from those old negative emotions, and moving forward with inspiring possibility. Live your heart's desire, and notice how easy it is, and how much fun, to create the results you want -- and, incidentally, how effortless it feels to eat fewer and burn more calories, without all the trying and stress. |
it is true that you have to have a true desire to create a lean, healthy body,
but unconscious commitments, and all other things that have to do with that
part of ourselves, are not where we should waste our time looking.
instead it isto the person's advantage to look what is really important and
what truly matters to them in life, if being lean and healthy is not important
*nothing* will help in the long run....Period! End of Story!
and by the way it is not so easy to eat less and workout more, and the majority know nothing about observing current reality, and how to use it
to accomplish what is important