[Michelle]

Arrogance burns calories!

No, just joking; I'm totally with you -- so many people feverishly *trying* to lose weight and stressing out about diet and exercise, believing that when they reach some arbitrary goal, THEN they will feel good.

Why wait?

My sentiments exactly.

Maybe it would be a good idea to learn new ways of feeling good -- ones that work better -- if one is looking for different results. Eating coconut cream pie every day has a certain feel-good quality, and learning the joy of delicious, fresh, high-quality clean food provides another sort of feeling-good -- one that works better, in my experience, for feeling good now AND later. Taking a brisk walk or lifting weights, or playing volleyball, they have an entirely different sort of good-feel than laying around on the couch watching Law & Order: Criminal Intent. Both feel great, and it works really well to learn the balance that feels best for my body and mind now.

Hey, I'm all for going out of one's comfort zone and experimenting/trying out etc ... but not for sticking to something which provides more misery than benefit. I think the path of bliss ultimately DOES lead to the outer goals many of us strive for, but there is a big difference between forcing something happen and allowing something to unfold. That difference, of course, is love and doesn't fruit grown with love taste much better?

I love your quote: "Everything done lovingly succeeds." And sometimes treating yourself lovingly entails breaking through a certain amount of discomfort, but even discomfort can be a form of feeling good, amazingly enough -- if it's done lovingly. (As opposed to that old, 'I hate my body, I should get my fat butt up off this couch" approach. )

Love is thought, and love is action, and love feels good.

Totally.