Contacting joy guide
I have been trying to contact my joy guide. I figure I'll get to know one really well, then when I feel I've got a hang of it i'll try to meet the others. I know I have to be clairsentient. I think I have a little of each, but I know i'm clairsentient. I suck up other peoples emotions like a sponge. It gets really bad sometimes too. I did feel something when I meditated. I felt really warm and dizzy like I was being spun around. I don't know what this means, but it felt very loving and joyful. I just don't know how to take it further. What are some things I can do to get better at it? Thank you for your help.
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