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free spirit · 07-01-2009, 02:25 PM

I'm on day 3 of a thirty day food combining trial. My basic premise is to eat raw during the day (mono meal of fruit for breakfast, salad with raw dressing for lunch) and either a starch or protein meal for dinner (vegan, natch!)

The information I have read is conflicting in nature, especially regarding pulses, which I have read are a starch and NOT a protein! Does anyone have any knowledge of this?

Also any shared experiences or tips would be really useful!

Love and Peace.

07-01-2009, 02:25 PM	#1 (permalink)
free spirit Member Join Date: Nov 2006 Location: Kent, UK Posts: 57	Food Combining_30 day trial I'm on day 3 of a thirty day food combining trial. My basic premise is to eat raw during the day (mono meal of fruit for breakfast, salad with raw dressing for lunch) and either a starch or protein meal for dinner (vegan, natch!) The information I have read is conflicting in nature, especially regarding pulses, which I have read are a starch and NOT a protein! Does anyone have any knowledge of this? Also any shared experiences or tips would be really useful! Love and Peace.