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The human brain has limited storage for memories as well as knowledge, and facts, and as this space gets filled we tend to lose other info.
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Where did you hear this from? My college education (uh oh
) has taught me that your brain does not have any kind of limited storage. In fact, learning is one way in which we can prompt new neurons to be born, so the more we learn, the better off we are. We have to keep it up all throughout our lives though, or they'll start to die. Use it or lose it.
This is actually a very important point. There are things you can do to literally make yourself smarter, and I'm sure it would help a lot with memory and learning.
Exercise causes new brain cells to grow, as does including blueberries in your diet, and restricting your calorie intake. There are a couple more according to this article:
7 Scientifically Proven Ways To Grow New Brain Cells, Neurogenesis | 4 Mind 4 Life - Brainwaves