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kissie · 06-29-2009, 03:17 PM

Hi everyone, I'm 24, doomed and new here as well.

I have a eating/depressing disorder. When I get depressed, stressed, bored, lonely I eat ....not just anything but junk food.
I eat bad food and I just don't stop. I feel like nibbling all the time. So I buy a big packet of chips everyday. In the office I eat, at home I eat, Driving I eat.
Burgers, Pizzas, Choc cakes, biltong and fudge, all that kind of food.

It gets worse after eating all that junk I feel bad and then I get more depressed and guess what?...... I get some chocolate or ice cream or sweets to make myself feel better. I used to exercise to balance it out so I don't get fat but I think I'm gaining and getting lazy and lazier. I can't run for a long time now, honestly I don't run anymore, I walk a very short distance and call it a day.

I've tried all sort of diet and when I fail to keep up, I eat more. When I go shopping, I go to bakery, sweets and biscuit section and thats my shopping right there. I've ran out of food to spoil myself cuz I do it daily. I love my body very much and I don't want to spoil it and I want to be health as well.How do I do it without shooting myself in the foot.

06-29-2009, 03:17 PM	#30 (permalink)
kissie Junior Member Join Date: Jun 2009 Location: Durban, South Beach Posts: 1	I have the same problem Hi everyone, I'm 24, doomed and new here as well. I have a eating/depressing disorder. When I get depressed, stressed, bored, lonely I eat ....not just anything but junk food. I eat bad food and I just don't stop. I feel like nibbling all the time. So I buy a big packet of chips everyday. In the office I eat, at home I eat, Driving I eat. Burgers, Pizzas, Choc cakes, biltong and fudge, all that kind of food. It gets worse after eating all that junk I feel bad and then I get more depressed and guess what?...... I get some chocolate or ice cream or sweets to make myself feel better. I used to exercise to balance it out so I don't get fat but I think I'm gaining and getting lazy and lazier. I can't run for a long time now, honestly I don't run anymore, I walk a very short distance and call it a day. I've tried all sort of diet and when I fail to keep up, I eat more. When I go shopping, I go to bakery, sweets and biscuit section and thats my shopping right there. I've ran out of food to spoil myself cuz I do it daily. I love my body very much and I don't want to spoil it and I want to be health as well.How do I do it without shooting myself in the foot.