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I don't think it is a loss of soul; I think it was a sense of, a bit of soul lingering in the place, more of like a string between you and that. I'll ask them again. I might be wrong with receiving information
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Hi Erego,
I don't think you could lose any part of yourself by 'lingering' in the spirit realm, but you'll certainly be less present to the here and now if you do that. When I'm finished reading the Akashic Record or talking to someone's Spirit Guides, I consciously intend to leave all of that energy behind. (I used to do a visualization to leave it behind but now I just intend it.)
Might be a good idea to do that too if you're talking to your Guides often.