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marktb · 01-31-2007, 01:22 PM

I take krill oil from Mercola, its great stuff.

Calcium supplements are a waste. If you want to take a bone density supp., take vit. K.

Flax is good but I would eat ground flax and not the oil.

Mark Baldwin

01-31-2007, 01:22 PM	#5 (permalink)
marktb Member Join Date: Jan 2007 Posts: 76	I take krill oil from Mercola, its great stuff. Calcium supplements are a waste. If you want to take a bone density supp., take vit. K. Flax is good but I would eat ground flax and not the oil. Mark Baldwin